Today I’d like to convey something quick and easy that can change your demeanour and mood instantly. Wouldn’t it be good if at any time, on any day you recognise that you’re not in the
Continue readingGood day to you and welcome. Thanks for visiting. We’re glad to have you along for the ride to a better you! In previous post we looked at self confidence and how we have control over it. We set
Continue readingHi there, it’s great to have you visiting here. Hang out for a while and check out the different areas. Don’t forget to have a look at the free resources you can download and utilize. Today’s
Continue readingWelcome back, it’s great to have you visit again. Welcome to part 5 of our Perfect Day exercise. (Check out the other parts in archive if you need to catch up!) OK… we now know what our day
Continue readingHey, hey, hey… happy day to you. What an awesome time of year. Even though summer has passed and along with it daylight savings time (for most states), the rain is welcome and nature is preparing
Continue readingHello again. I hope you’re having an awesome week. Last post, we made sure that your perfect day is ecologically sound. (If this doesn’t make much sense, check out the archives…) The
Continue readingDid you do the exercise from the last “Thought For The Day”? I hope you found it interesting and thought provoking. If you haven’t done it, or missed the exercise, I invite you to check
Continue readingLast “Thought For The Day” I mentioned that athletes competing in the Commonwealth Games have strived and achieved making their respective country’s teams because they had a desire, a
Continue readingThere is an interesting aspect about what we feel, and it’s one of those things that just the realisation can change your life forever. Feelings are created by the way we choose to represent our
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