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male model

An Exercise in Confidence

Good day to you and welcome. Thanks for visiting. We’re glad to have you along for the ride to a better you! In previous post we looked at self confidence and how we have control over it. We set

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Notebook

Write it Down, Write it Down, Write it Down (Part 5)

Welcome back, it’s great to have you visit again. Welcome to part 5 of our Perfect Day exercise. (Check out the other parts in archive if you need to catch up!) OK… we now know what our day

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Checkmark

How Great will it Look Half Way? (Part 4)

Hey, hey, hey… happy day to you. What an awesome time of year. Even though summer has passed and along with it daylight savings time (for most states), the rain is welcome and nature is preparing

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Home Office

What Resources do you Need? (Part 3)

Hello again. I hope you’re having an awesome week. Last post, we made sure that your perfect day is ecologically sound. (If this doesn’t make much sense, check out the archives…) The

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girl dream

What Would Happen if that Came True? (Part 2)

Did you do the exercise from the last “Thought For The Day”? I hope you found it interesting and thought provoking. If you haven’t done it, or missed the exercise, I invite you to check

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Swimming

Hmmm… What is my Dream? (Part 1)

Last “Thought For The Day” I mentioned that athletes competing in the Commonwealth Games have strived and achieved making their respective country’s teams because they had a desire, a

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