Category Archives for Goals
Goals: 3 Keys to Staying Motivated
Goals. Everyone knows they’re good to have, everyone tries to have them, some people even write them down! There’s something about goals that a lot of people don’t realise… having
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New Years Resolution? – 1 video that must be seen…
Happy New Year to everyone. How are your New Year’s Resolutions going? Have you written down your goals for the new year? Have you taken action? With one week down and only 51 left to go for the
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6 Steps to Live Aligned With Your Values
I was once spending time with some young members of my family – they were all under the age of six. After playing some active games like hide & seek and chasey, we went indoors and started playing
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Why Setting a Goal to Change a Behaviour is Never Going to Work
How many times have you set a goal, and not achieved it? How many times have you set a goal, and achieved it only to fall back into your old ways after some time? And, how many times have you set a goal,
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Why is it So Hard to Change Our Brains?
Do you remember learning to ride a bike? Do you remember how frustrating it was to simply not be able to stay upright? And how even though it looked so easy, for some reason it was the hardest thing ever? And
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Why Your Definition of Success Is So Important!
What does success mean to you? If there’s one thing I can say without a shadow of a doubt – each person I have worked with over the years has their very own personalised meaning of success. Have
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Are Your Dreams Going To Die With You?
As you sit here reading this, think about the activity you have undertaken today. Have you been busy or have you been taking it easy? Have you taken focussed and directed action, or been busy for busy-nesses
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A Year From Now
A close and dear friend was talking to me today and amongst the tidbits of stories about recent small successes were the many and varied ‘casual’ comments about how things weren’t happening
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The History of “NOW”
The most important time of day… Many years ago there was a movie which affected me in many ways. I have watched it many times – how many I’m unsure now, I lost count at one hundred and
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