Category Archives for Happiness
Why I Started Clear Cut Coaching…
I have been asked many times why, and how, I got into coaching. What is it that made me want to start a business in this industry? It’s an interesting question, with a very simple answer.
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Depression and Anxiety – It’s About Time!
There is a wonderful quote that grounds me when I am anxious or concerned, and it’s truth has stood the test of time. If you are depressed, you are living in the past. If you are anxious, you are
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Specialist vs Generalist – The Passion Within
It has been an interesting few days for me… Have you ever had one of those times when you feel the Universe is trying to tell you something? You’re not sure what, and you’re definitely
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How To: Make Happiness a Habit
For some of us happiness often feels a fleeting and fickle mistress – there are days that no matter what we do everything just seems to go wrong, and then others where we feel stuck in a quagmire
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Busy-ness and finding Peace
I find it most interesting when I feel overwhelmed – when it feels as though there is so much that needs to be done and where there are never enough minutes in a day. Our anxiety levels increase,
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6 Steps to Live Aligned With Your Values
I was once spending time with some young members of my family – they were all under the age of six. After playing some active games like hide & seek and chasey, we went indoors and started playing
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Why Your Definition of Success Is So Important!
What does success mean to you? If there’s one thing I can say without a shadow of a doubt – each person I have worked with over the years has their very own personalised meaning of success. Have
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The Best Tip for Being Happy!
For me, recently there have been many close friends and family that have had bad news, or bad experiences. I’m sure we have all had painful experiences, not just for us, but for those we love and
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Are Your Dreams Going To Die With You?
As you sit here reading this, think about the activity you have undertaken today. Have you been busy or have you been taking it easy? Have you taken focussed and directed action, or been busy for busy-nesses
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