Values Worksheet

Description

Do you know your core values? When we feel frustrated and angry, it is generally because something has happened to contravene these values. Take control of your emotions by understanding you values and ensuring your work/life/family balance is in line with who you are at your core.

This worksheet will firstly assist you to discover your core values, then you’ll review and strengthen your understanding of these values and define how to align your life to support who you are. This exercise generates “a-ha” moments leading to lifelong change.